Blue Mind
The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do
Contributors
Foreword by Celine Cousteau
Formats and Prices
Price
$11.99Price
$15.99 CADFormat
Format:
- ebook $11.99 $15.99 CAD
- Hardcover $27.00 $30.00 CAD
- Trade Paperback $22.99 $29.99 CAD
- Trade Paperback (Revised) $22.99 $29.99 CAD
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Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In Blue Mind, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water.
Combining cutting-edge neuroscience with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, he shows how proximity to water can improve performance, increase calm, diminish anxiety, and increase professional success. Blue Mind not only illustrates the crucial importance of our connection to water; it provides a paradigm shifting “blueprint” for a better life on this Blue Marble we call home.
- On Sale
- Jul 22, 2014
- Page Count
- 352 pages
- Publisher
- Little, Brown and Company
- ISBN-13
- 9780316252072
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