Unplug
How to Break Up with Your Phone and Reclaim Your Life
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$24.99Format
Format:
- Audiobook Download (Unabridged) $24.99
- ebook $11.99 $15.99 CAD
- Hardcover $20.00 $26.00 CAD
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In Unplug, Richard Richard Simon lays out a plan to detox from your phone, including different breakup styles, things to do with your newfound time, lightly re-integrating a smartphone into your life, and finally, helping others quit. These tips and strategies are interspersed with success stories, including Simon’s own story of turning off his phone for a whole year, plus those of 29 others, including a professional baseball player (Nick Castellanos), bestselling authors on digital usage and addiction (Cal Newport and Ed Spector, respectively), physicians who specialize in digital wellness, as well as ordinary folks including a principal, a pastor, and a couple who quit their phones together.
- On Sale
- Jun 17, 2025
- Publisher
- Hachette Audio
- ISBN-13
- 9781668650929
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