By Matt Fitzgerald

$19.99

$25.99 CAD

Format

Format:

Trade Paperback $19.99 $25.99 CAD
ebook $12.99 $16.99 CAD

Also available from:

Most of the 23 million American men who lift weights do so to get bigger; unfortunately, many of them are going nowhere with watered-down bodybuilding routines that don’t help them actually get stronger. Eric Cressey’s cutting-edge four-phase program, featuring constant progression, variation, and inspiring goals, keeps you focused on increasing strength along with muscle mass, helping you achieve the fittest, most energetic, and best-looking body you’ve ever had-with fewer hours at the gym.

Genre:

On Sale: May 13, 2008
Page Count: 256 pages
Publisher: Da Capo Lifelong Books
ISBN-13: 9781600940576

By clicking ‘Sign Up,’ I acknowledge that I have read and agree to Hachette Book Group’s Privacy Policy and Terms of Use

Eric Cressey, CSCS

About the Author

Matt Fitzgerald is an endurance sports writer, coach, and nutritionist. He is a coach and spokesperson for PEAR Sports and former senior editor at Triathlete and Competitor. Fitzgerald has contributed to Men’s Health, Outside, Runner’s World, Shape, and other publications. He lives in Northern California with his wife.

Learn more about this author

Matt Fitzgerald

About the Author

Matt Fitzgerald is an endurance sports writer, coach, and nutritionist. He is a coach and spokesperson for PEAR Sports and former senior editor at Triathlete and Competitor. Fitzgerald has contributed to Men’s Health, Outside, Runner’s World, Shape, and other publications. He lives in Northern California with his wife.

Learn more about this author

Contributors

Formats and Prices

Price

Price

Format

Format:

Also available from:

Description

Genre:

Details

You May Also Like

Newsletter Signup

Eric Cressey, CSCS

About the Author

Matt Fitzgerald

About the Author