The Allergy-Free Cookbook

More than 150 Delicious Recipes for a Happy and Healthy Diet

Contributors

By Eileen Rhude Yoder

Formats and Prices

Price

$10.99

Price

$13.99 CAD

Format

ebook

Format:

ebook $10.99 $13.99 CAD

Do you have food allergies? This cookbook offers more than 150 tasty recipes and menus designed to eliminate the 8 major food allergens without sacrificing taste and nutrition.

Eight major food allergens cause more than 90% of all reactions to food so here’s a cookbook with easy step-by-step recipes perfect for you, your family, and even the youngest eater to enjoy.

In addition to helpful charts and reassuring advice, The Allergy-Free Cookbook provides:
  • Tips for shopping allergy-free including quick takes to demystify labels
  • Substitution guides so you can continue to cook your favorite dishes with new ingredients
  • Time-saving tips for special occasions, especially when cooking for kids, making birthday parties, school snacks and more easy and breezy
Written by a nutritionist with decades of experience and empathy, The Allergy-Free Cookbook puts you back in control of your diet quite deliciously!

On Sale
Mar 3, 2009
Page Count
336 pages
Publisher
Running Press
ISBN-13
9780786745043

Eileen Rhude Yoder

About the Author

Eileen Rhude Yoder has been an allergy specialist and health food consultant for more than twenty-five years. She has seen thousands of patients with allergies, lectured throughout North America and England, and been a consultant to many health food companies. She lives in Santa Clarita, CA.

Learn more about this author